Optimize and
Transform
Your Health

1:1 Functional Nutrition & Lab Testing Programs for Men and Women.

  • “No panic attacks since working together.”
  • “I finally got the answers I needed.”
  • “My peri-menopausal symptoms are barely existent!”
  • “First time in my life I am losing without dieting.”
  • “Migraines I would say are 80% gone.”
  • “Digestion: night and day!”
  • “I feel like I’m coming back to life.”
  • “No PMS… and hardly any cramps.”
  • “All of the inflammation is gone.”
  • “Down a total of 31 pounds. Never thought this would be possible.”
  • “My headaches are also completely gone.”
  • “Starting to feel normal and not on edge all the time.”

You Deserve a Personalized Path to Health Built Specifically for Your Body & Goals. 

Our team delivers personalized functional nutrition programs designed to uncover the root causes of your health concerns. We specialize in gut health, hormones, autoimmunity, thyroid conditions, metabolic health, mental health as well as health optimization + longevity (see more more below).

Utilizing our three step process, we build a tailored plan to your unique biology, health history, lab test results and health goals. Our Signature 1:1 programs are available in four, six, and twelve-month time frames and our process is designed to not only dissolve your current symptoms, but to optimize your health, longevity and prevent future disease. 

 

Our Three Step Process:

01

Identify

Advanced functional lab testing uncovers the hidden barriers keeping you from feeling your best - giving us real answers instead of guesses.

02

Personalize

Your personalized care plan is built entirely around your medical history, lab test results and health goals.

03

Resolve

With expert functional health coaching, ongoing adjustments, and education, we help you resolve root causes while giving you the confidence to maintain your health independently upon program completion.

Explore 1:1 Program Options

Health Conditions We Support:

✓ IBS
✓ PCOS
✓ SIBO
✓ Bloating
✓ Diabetes
✓ Fatigue
✓ Weight Loss
✓ Acid Reflux
✓ Autoimmunity
✓ Mold Toxicity
✓ Crohn's Disease
✓ Heart Disease
✓ Skin Conditions
✓ Disease Prevention
✓ Health Optimization
✓ Ulcerative Colitis
✓ Hormone Imbalances
✓ Thyroid Conditions
✓ Anxiety & Depression
✓ High Blood Pressure
✓ Headaches & Migraines
✓ Constipation & Diarrhea
✓ Blood Sugar Imbalances
✓ Digestive Distress & Pain
✓ Weight Management
✓ Painful PMS & Periods
Explore 1:1 Program Options

For nearly two decades, Courtney has guided men and women through personalized, root-cause healing and long-term health optimization. Her work has supported thousands of clients- including families, professional and Olympic athletes, and public figures - who value care built around the individual, not a one-size-fits-all protocol.

Today, Courtney's expanded team of expert practitioners and Lead CLW Functional Nutritionists, deliver that same standard of excellence, allowing this level of personalized care to reach more people than ever before. 

As Seen In

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These are real messages from 1:1 clients who stopped guessing and started with answers.

Before“I felt overwhelmed, exhausted, like I didn’t recognize the woman in the mirror anymore. I had lots of pain and bloating daily in my abdomen.”

After“Like myself again. Energetic, vibrant, lighter in all ways. Pain and bloat free and down 20lbs!”

“A year ago I was in a bad place healthwise and hormonally. My peri-menopausal symptoms were making me miserable with hot flashes every hour, not sleeping through the night, and agitation. You told me that gut health issues can affect our hormones so we worked over the next 6 months… and now my peri-menopausal symptoms are barely existent!”

“Scalp itching, barely even notice it anymore. It’s almost gone away. Canker sores are nonexistent. Migraines I would say are 80% gone.”

“My anxiety I would say is 80% better… it’s crazy how much more normal I feel.”

“I just realized I haven’t had any panic attacks since working together. My overall baseline anxiety is so much better too. I can’t thank you enough. I feel like a new person.”

“I’m just reflecting on how much better I feel now that I’m halfway through my 4 month program. I’m in awe… My energy has been so crazy I started to get concerned. I’m literally running out of bed in the morning… No more joint pain, down 9 inches…”

“Testing to get black and white answers, personalized plan, all of the handouts and Courtney’s way of explaining everything!”

“Bloating is gone, I am no longer constipated, I feel so much lighter.”

 1:1 Program Options: 

Signature Four Month Program

PERFECT FOR:

This four month program is perfect for those who are already in general good health - but looking to optimize their health with functional lab testing and personalized care. Great for disease prevention and health optimization and those looking to lose up to 15 pounds.

This level of care is not recommended for: those dealing with chronic, non-resolving health issues.

WHAT'S INCLUDED:
  • Six 1:1 video sessions with CLW Functional Nutritionist
  • Four live monthly group coaching calls with Courtney
  • 2 functional lab tests (we customize testing for each client based on your medical history and health goals)
  • At home lab test analysis and creation of your personalized care plan before the first session
  • Customized supplement protocols, recipes and meal plans
  • Nutrition, Life and Mindset Coaching
  • Private messaging access for four months
  • CLW Membership and App access for four months (Value of $316)
  • Not sure which program is best for you? Book a free discovery call here.
Purchase 4 month program

Signature Six Month Program

PERFECT FOR:

This six month program is designed for those who are dealing with non-resolving health issues: autoimmunity, perimenopause, hormonal imbalance, weight loss resistance, digestive issues, chronic illness, anxiety, thyroid conditions, postpartum, skin conditions, heart disease and those looking to lose up to 20 pounds.

WHAT'S INCLUDED:
  • Eight 1:1 video sessions with CLW Functional Nutritionist 
  • Six live monthly group coaching calls with Courtney
  • 3 functional lab tests (we customize testing for each client based on your medical history and health goals)
  • At home lab test analysis and creation of your personalized care plan before the first session
  • Root cause answers to your health challenges and a clear path to healing these challenges
  • Customized supplement protocols, recipes and meal plans
  • Nutrition, Life and Mindset Coaching
  • Private messaging access for six months
  • CLW Membership and App access for six months (Value of $474)
  • Not sure which program is best for you? Book a free discovery call here.
Purchase 6 MONTH PROGRAM

Not sure which program is best for you?

Book a complimentary 20-minute discovery call with Courtney. During this call, Courtney will review your health goals, help to answer any lingering questions you may have, and recommend which specific testing and program would be best for your unique health needs and goals.

BOOK FREE CALL

Frequently Asked Questions

What Changes When Your Plan Is Built for You

“So I know I’m only a month into the program but had to tell you! My anxiety is 80+ percent better, I’m sleeping through the night, down 8 pounds and that rash on my arm has already gone away!”

“I have had crippling driving anxiety the past few years to the point where I barely was driving. The past two weeks I’ve noticed that I haven’t had any, and I’ve actually been wanting to drive!”

“Having a personalized plan based on labs, Voxer/daily message access with Courtney, the education and motivation I get from my 1:1 sessions.”

“I now have consistent formed bowel movements for the first time in years. The daily stomach bloat and random pains are also basically gone.”

EXPLORE 1:1 PROGRAM OPTIONS
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