CLW Online Shop - E-Books
Start simple. Go deep. These resources were created to help you understand your body, reset with intention, and make lasting changes, without the overwhelm. Whether you're navigating hormone balance, detoxing, or just need a fresh meal plan, there’s something here to support your next step.

CLW Naturally Balance Your Hormones E-Book
In this guide, you will find more information about the root causes that contribute to hormone imbalances and what specifically you can do to help bring your hormones back into harmony.
Over the last 18 years working as a Functional and Holistic Nutritionist, I have seen thousands of men and women naturally heal and balance their bodies and hormones with simple nutritional changes as well as lifestyle shifts.

CLW Renew E-Book
This Meal Plan is designed to give you just the refresh you need to provide effective results with simple, easy to follow guidelines. Whether you need a break from “thinking about what you’re going to be eating,” have been off the health train wagon, need to switch things up, or have an upcoming event you want to feel great for – this simple plan will help to support you to do just that. I am so happy to be able to share this plan with you here!
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