Jessica has been in the holistic health space for over a decade and specializes in holistic nutrition coaching and women's health.  She has supported and helped countless people through her work as a coach and yoga teacher to achieve optimal health both physically and mentally, helping them to build confidence, energy and truly elevate their lives on every level.

Jess is passionate about approaching health from a holistic view incorporating all facets of lifestyle including nutrition, fitness, mindset and mindfulness and connection to self.  She prides herself in truly listening and connecting with each and every one of her clients and going at a pace that fits their needs and life.

Jess got into this field due to her own health issues and has struggled with hormone imbalance, gut health, sleep deprivation, as well as anxiety so she is able to really relate to her clients on a deeper level. 

She incorporates support around food and nutrition, movement, mindset, creating attainable goals, and healing the whole body from the inside out.  You can expect her to customize and provide you with the tools and support specific to your needs and concerns. 

When Jess is not working you can find her in the mountains which she considers therapy, at the gym, on her paddle board, cooking or connecting with friends.

Jess embodies the work she does in her day to day life and is so passionate about helping as many people as possible live their best lives and become their most authentic and happiest selves.

Jessica's Background:

• Functional Nutrition Therapy Practitioner
• Board Certified Life + Success Coach
• IIN Health Coach
• Registered Yoga Teacher